Schemes Of A Beauty

#My-ID-is-Gangnam-Beauty-kyaaaaaaaaaaa. moreeeee. me muerooooooooooo

#My-ID-is-Gangnam-Beauty-excelente como siempre ....me encanta 😝😁

#My-ID-is-Gangnam-Beauty-JAKLÑNMJJKÑKSJIE hermoso ^0^

#My-ID-is-Gangnam-Beauty-Me fascinaaa, gracias

#My-ID-is-Gangnam-Beauty-Este manga me atrapó mucho!!

#My-ID-is-Gangnam-Beauty-Mm asi que ese viejo maldito fue quien le destruyo su sueño a pobre Ceo pobre y todavia enveneno a sus hijos en contra de ella... me Alegro que Mirae haya hecho reaccionar al chico... y a la chingada el sumbae mirae esta ocupada va jalado jajaja 😂

#My-ID-is-Gangnam-Beauty-que triste, Pero en parte hay mucha realidad, la gente superficial, y hay hombres qur no apoyan a sus esposas a salir adelante y a cumplir sis sueños, solo las quieren de amas de casa. 😟😟 pobre

#My-ID-is-Gangnam-Beauty-ameeee!😍😍el proximo yaaa

#My-ID-is-Gangnam-Beauty-por favor chica ya pierdete!!!

#My-ID-is-Gangnam-Beauty-ME ENCANTA! gracias por traducirlo !

#My-ID-is-Gangnam-Beauty-Se prendio esta mierda. :D

#Beauty-and-the-beasttoma Disney!! bella y bestia versión mejorada

#My-ID-is-Gangnam-Beauty!actualicen!! por fa

A protein deficiency is a condition caused by a shortage of protein. Malnutrition or a low-protein diet can cause it and nearly 1 billion people worldwide suffer from it. In India, more than 80% of the population is affected.

Contrary to popular belief, protein is important for everyone. Protein is essential for everyone, not just bodybuilders and fitness enthusiasts. Essential Amino Acids are the building blocks of every cell in your body which is why Protein is necessary to repair and create new cells.

FitFeast Tip - You need 0.8g of protein per kilogram of body weight
If you are 65 kg, your minimum daily protein intake is 52 grams.

These are the major symptoms to look out for :

1 Increased severity of infections
Insufficient protein can cause a decline in your immune health. You can become more susceptible to infection and even worsen versions of infections. You may find yourself falling ill quite frequently, this is because antibodies and other disease-fighting cells need protein! https://fitfeast.in/

2 Nail and Skin Problems
They say that beauty sleep is important, but protein is too! Protein deficiency leads to hyperpigmentation, flaky skin, and brittle nails, and can also cause hair loss!

3)Losing muscles
When you fail to meet your minimum protein intake, your body will turn to skeletal muscle protein for vital functions. Over time, you will notice muscle mass and weakness.
This is the reason why dietitians recommend that you consume more protein to build muscle mass.

4) Inability to concentrate
One of the most crucial effects of protein deficiency is the toll it takes on your Central Nervous System, A lack of protein can cause serious damage to your brain. Low levels of EAAs or plasma in the brain may lead to decrease neurotransmitter levels, which can make it extremely difficult to focus on tasks.

5) Digestive issues
That annoying gas, diarrhea, stomach pain, cramping, bloating, and nausea can be a sign of your body being unable to break down protein properly. Your body needs protein for effective digestion! https://fitfeast.in/bmr-calculator/

If you are suffering from these symptoms, you may want to increase the amount of protein in your diet and if you find the symptoms becoming too severe, contact your doctor immediately.

#My-ID-is-Gangnam-Beauty-Tengo curiosidad sobre la falsa de cara angelical, si realmente es así o tiene una personalidad retorcida o si su belleza es natural xD ahhh solo se que la odio y a ese presidente machista e idiota

#My-ID-is-Gangnam-Beauty-Hijoooos de puuuta, estúpidos idiotas me dan ganas de patearlos, ¡Que clase de comportamiento es ese imbéciles!. Eso me gustaría decir pero son parte de la trama. Ahora bien ¡POR FIIIIIIIN UN AVANCE EN MI SHIP! los amo a todos,

#My-ID-is-Gangnam-Beauty-en tu cara PERRA.

la odio tanto a esta perra están descarada la maldita mentirosa tanto este manga como el dorama la perra cae mal.

muere perra para kyungsuk eres una perra sin importancia.

si el no fuera guapo tu nisikiera lo persegirias perra narcisista

#My-ID-is-Gangnam-Beauty-Jajajaja esta bueno que de entrada esa estupida peliazul la mande a la chingada.. y ahora con ese evento de emparejamiento jaja Mirae se va a morir! 😂😂😂😂😂 jajaja ya quiero veeer maaas! 💕😍😍😍 y Gracias por actualizar

#My-ID-is-Gangnam-Beauty-El kdrama es super diferente, el prota es mas "dulce", se inventaron a una amiga de Mirae para que se quede con el rival del protagonista y en el kdrama el rival parece menos "superficial".
Definitivamente los webtoon son mejores, en los dramas cambian las cosas muy raro.

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